All samples were analyzed in duplicate (IL-2 CV = 17%, IL-5 CV = 11%). The cortisol and lactate blood samples were centrifuged for 10 min at 3,200 rpm after the blood draw, and the resulting serum and plasma was frozen at −40. Serum cortisol was assayed in triplicate

using a competitive solid-phase 125I radioimmunoassay technique (Biohealth Diagnostics, Santa Monica, CA). Plasma lactate was assayed in duplicate via spectrophotometry (Sigma Kit #735, St. Louis, MO). Trichostatin A cost statistical analyses A 2 × 3 (treatment by time) repeated-measures ANOVA was used to determine whether there were significant changes in the dependent variables within a treatment or between treatments. Post hoc analyses were accomplished using paired contrasts with a Bonferroni correction. Previous studies of endurance athletes [23] have reported attenuation of immune responses of up to 25–50% EPZ004777 in vivo with CHO supplementation. Based on this observation, we assumed that a similar change could be expected in the current study and would be considered meaningful. From Vu Tran (1997), we estimated that 6–12 participants would provide sufficient statistical power (β = 0.20) and an alpha of 0.05 to detect a difference in immune responses. Results In GSK1838705A the 2-day diet analysis before each time trial, no differences

(p > 0 .05) were found for kJ/day, percent CHO, percent fat, or percent protein consumed. The participant averages for all trials were 10,088 ± 2,268 kJ/day, 46% ± 8.8%, 25% ± 3%, and 29% ± 5% for CHO, protein, and fat, respectively. Total volume (weight • sets • reps) completed during the CHO and P exercise sessions was also not different and averaged 118,239 ± 19,199 kg. Plasma lactate and cortisol responses There were no significant differences between treatments with plasma lactate responses; however, a significant

main effect for time (p < 0.05) observed for plasma lactate. Immediately post-exercise plasma lactate values were elevated (p < 0.05) above pre-exercise values. By 90 min post-exercise, plasma lactate values were lower (p < 0.05) than immediately post-exercise but were greater (p < 0.05) than they had been pre-exercise. No significant differences (p < 0.05) in cortisol were observed between time periods or beverages. Salivary IgA responses There was no effect of CHO ingestion on IgA:osmolality (treatment MycoClean Mycoplasma Removal Kit x time interaction p = 0.293) or IgA secretion rate (treatment x time interaction p = 0.821; Table  2). No changes in IgA levels from resting values were found when considered relative to osmolality (time effect p = 0.747) or as a secretion rate (time effect p = 0.792). Table 2 Salivary immunoglobulin A responses to resistance exercise with carbohydrate ingestion or placebo (n=10) Variable Condition Pre Post 60min Recovery S-IgA secretion PLC PLC 208.3 ± 123.5 223.7 ± 299.6 211.2 ± 148.0 rate (μg·min-1) CHO 193.7 ± 92.9 189.3 ± 230.4 270.0 ± 386.